I say it all the time, but healthy skin is a really good indication of all-round health. In order to target skin concerns, we must start from within, and that is where Blood-Based Testing and Supplementation play key parts in your skin recovery and long-term goals.
First of all, a little science for you all (I promise, it is really interesting…)
The composition of fats in our cell membranes plays a crucial role in maintaining optimal health and functionality. The fatty acid profile of our cell membranes influence a wide range of cellular processes:
Our cell membranes are made up of fatty acids. These fatty acids act as signalling molecules, transmitting messages both within cells and between them. By assessing and optimising our fatty acid profile, we can enhance cellular communication, leading to improved overall health and well-being.
The fluidity of cell membranes directly affect the movement of nutrients, hormones, and other essential molecules in and out of our cells. An imbalanced fatty acid composition can disrupt this delicate balance and hinder the transport of critical substances. By analysing and fine-tuning our fatty acid profile, we can promote better nutrient absorption and waste removal, ultimately supporting our body's metabolic processes.
Our cell membranes act as the protective barriers of our cells, safeguarding them against harmful pathogens and maintaining their structural integrity. When our fatty acid composition is out of balance, the membrane's ability to defend against external threats weakens and reduces resistance to inflammatory processes. Regular testing of our fatty acid profile ensures that our cell membranes remain strong and resilient, supporting our immune system and overall health.
So, why is getting our fatty acid profile tested so important?
Traditional diets and modern lifestyles often lead to imbalances in essential fatty acids, such as an overabundance of Omega-6 at the expense of Omega-3s. These imbalances can increase the risk of chronic inflammation, cardiovascular issues, and metabolic disorders.
By getting our fatty acid profile tested, we gain insights into our unique cellular composition. This knowledge empowers us to make informed dietary choices, incorporate targeted supplementation, and adopt lifestyle changes to optimise our overall well-being and health – what’s not to love?
Now we’ve deciphered why blood-based testing is so important, let me introduce you to Zinzino…
If you have followed my work for a long time, you will know that I spend years researching products before I decide whether or not to take them on and I am very excited to have just started working with Zinzino…
We all know that good health comes from within, and your skin health is no different. If your body is in balance, then chances are that your skin will be too, but sometimes it’s hard to know what’s going on inside, that’s where Zinzino Balance tests come in.
Zinzino blood tests offer a comprehensive view of your health, examining various biomarkers that can provide insights into your overall well-being. These biomarkers include essential fatty acids, omega-3 and omega-6 ratios, vitamins, minerals, and inflammatory markers.
By analysing your blood, Zinzino can tailor nutritional recommendations to address any deficiencies or imbalances detected in your body. This personalised approach can help you adjust your diet and lifestyle and optimise your health and well-being.
Zinzino blood tests can detect potential health issues before symptoms appear. This early detection can be crucial in preventing and managing chronic diseases such as heart disease, diabetes, and inflammation-related conditions.
Your finger prick test will measure the following:
If you decide to go ahead, the first thing to do is get in touch with me here and I will get you registered and set up. You will receive a simple finger prick test which can be done yourself at home or in clinic. You then simply post them off and after advanced laboratory analysis, you will receive your results a few weeks later.
Once you have your results we can sit and discuss. We can then start talking about Zinzino supplementation.
Zinzino off a small but comprehensive range of supplements with their signature product being their Omega 3 Balance Oil.
Omega-3 fatty acids are beneficial for skin health primarily because they help maintain the skin's barrier function and reduce inflammation.
Inflammation is a key driver of various skin issues, including acne, psoriasis, and eczema. Omega-3s can help reduce redness, swelling, and itching associated with these conditions.
Omega-3s help maintain the skin's natural oil barrier, which is crucial for keeping your skin hydrated and preventing dryness, flakiness, and rough patches.
Some studies suggest that omega-3s may offer some protection against the harmful effects of UV radiation from the sun, which can lead to premature aging and skin damage.
Omega-3s can aid in wound healing and tissue repair, helping the skin recover more effectively from injuries, cuts, or surgeries.
These fatty acids can stimulate collagen production, which is essential for maintaining skin elasticity and reducing the appearance of fine lines and wrinkles.
By helping control excess oil production, Omega 3’s can reduce the likelihood of clogged pores, which are associated with acne breakouts.
To reap the skin benefits of omega-3s, consider incorporating sources like fatty fish (salmon, mackerel, sardines), flaxseeds, chia seeds, walnuts, and supplements into your diet.
Remember that a balanced diet and overall skincare routine are also crucial for maintaining healthy skin.
To book an online or face-to-face skin consultation and start your journey with Zinzino and blood-based testing please email Zoe at [email protected].
